Baharat Spice Mix

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What is Baharat?

Baharat is an aromatic blend of spices originating in Arabic regions and is now widespread across the Middle East and North Africa. While the word baharat directly translates to “spice” in Arabic, it has come to refer to a unique mix of seven ingredients. 

This smoky, warm mixture typically includes a basic mix of 7 spices; Coriander, cumin, black pepper, nutmeg, cloves, cardamom, and paprika, which is why it is also referred to as “Middle Eastern 7 Spice.” With that being said, depending on the region, this spice blend may contain a few extra spices. 

A quintessential ingredient for Middle Eastern cuisine, cooks use this versatile blend in many different ways, including a dry rub for meat dishes, a seasoning

View FULL RECIPE. Originally published on Fool Proof Living

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