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Chia Fresca also known as chia seed lemonade is a refreshing and hydrating beverage made with a combination of lemon juice, sweeteners like sugar or honey, water, and chia seeds. It’s a perfect choice for hot summer days or whenever you need a thirst-quencher drink.
About This Recipe
Chia seeds are small round seeds and their color can vary from a light cream to a dark grey or brown. They are rich in fiber, protein, omega-3 fatty acids, and antioxidants, making them a nutritious addition to any diet. You can easily add chia seeds to your drinks to give them a healthy and textured twist! When these tiny seeds are soaked in liquid like water or fruit juices, they absorb the liquid and